In which Michael talks about trying to have a little extra energy set aside for those unexpected emergencies that crop up from time to time (and cropped up for him last night!).
#490: Putting energy in our energy bank
In which Michael records a Saturday episode of the podcast and talks about putting energy in our energy banks before we need it.
#489: Finding quiet times during celebrations
In which Michael coughs a little (sorry!), plans another duvet & knitting day and hopes that if you're celebrating 4th July you can find a quiet oasis, if you need on, in which to recharge your batteries.