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December 2013
- 9 Dec 2013 #601: Cats with colds and making room for the pressures of the festive season 9 Dec 2013
- 10 Dec 2013 #602: Compartmentalising work and buying Christmas cake ingredients 10 Dec 2013
- 11 Dec 2013 #603: When our One Thing is decided for us 11 Dec 2013
- 12 Dec 2013 #604: Christmas cake progress (& members-only gift offer) 12 Dec 2013
- 13 Dec 2013 #605: A late afternoon podcast & a drive to south Wales 13 Dec 2013
- 16 Dec 2013 #606: A hot toddy and Gladstone's Library retreat update 16 Dec 2013
- 17 Dec 2013 #607: Not trying to change things 17 Dec 2013
- 19 Dec 2013 #608: Deep silence 19 Dec 2013
- 20 Dec 2013 #609: A late elevenses podcast 20 Dec 2013
- 21 Dec 2013 #610: How are you doing? 21 Dec 2013
- 23 Dec 2013 #611: Not looking back or forward 23 Dec 2013
- 24 Dec 2013 #612: Winding down 24 Dec 2013
- 27 Dec 2013 #613: Pulling up the drawbridge on a stormy day 27 Dec 2013
- 30 Dec 2013 #614: Time to buy tea 30 Dec 2013
- 31 Dec 2013 #615: The last day of 2013 31 Dec 2013
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January 2014
- 2 Jan 2014 #616: A short podcast 2 Jan 2014
- 3 Jan 2014 #617: Appreciating the ordinary and mundane 3 Jan 2014
- 4 Jan 2014 #618: Maintaining habits only for as long as they are useful 4 Jan 2014
- 6 Jan 2014 #619: Miranda Morris on starting the year with the gift of time 6 Jan 2014
- 7 Jan 2014 #620: Keeping work to a minimum in January 7 Jan 2014
- 8 Jan 2014 #621: I'm British so I need to talk about the weather! 8 Jan 2014
- 9 Jan 2014 #622: Re-embracing the Energy Diary 9 Jan 2014
- 10 Jan 2014 #623: One thing everyday? 10 Jan 2014
- 13 Jan 2014 #624: Settling into a comfortable hibernation routine 13 Jan 2014
- 14 Jan 2014 #625: Setting a timer to help get some irksome chores done 14 Jan 2014
- 15 Jan 2014 #626: A very late podcast and a very slow day 15 Jan 2014
- 16 Jan 2014 #627: Jez's creative plans 16 Jan 2014
- 17 Jan 2014 #628: Guilt-free napping 17 Jan 2014
- 20 Jan 2014 #629: Not getting carried away with new ideas and enthusiasms 20 Jan 2014
- 21 Jan 2014 #630: Avoiding expectations 21 Jan 2014
- 22 Jan 2014 #631: Staying in touch 22 Jan 2014
- 23 Jan 2014 #632 Some days just don't go to plan 23 Jan 2014
- 24 Jan 2014 #633: Morning Pages 24 Jan 2014
- 27 Jan 2014 #634: Enjoying the final week of hibernation 27 Jan 2014
- 28 Jan 2014 #635: Coming soon: a Month of Gentle Stirring 28 Jan 2014
- 29 Jan 2014 #636: Making the time for small pleasures 29 Jan 2014
- 30 Jan 2014 #637: Collapsing on the sofa 30 Jan 2014
- 31 Jan 2014 #638: Coming out of hibernation 31 Jan 2014
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February 2014
- 3 Feb 2014 #639: The start of The Month of Gentle Stirring 3 Feb 2014
- 4 Feb 2014 #640: Lessons learned from a month of hibernating 4 Feb 2014
- 5 Feb 2014 #641: Keeping The Month of Gentle Stirring fun 5 Feb 2014
- 6 Feb 2014 #642: Reporting from the sofa 6 Feb 2014
- 7 Feb 2014 #643: Miranda Morris on accepting not always being able to do all we'd hoped 7 Feb 2014
- 10 Feb 2014 #644: Choosing what not to do 10 Feb 2014
- 11 Feb 2014 #645: The view from a chilly studio! 11 Feb 2014
- 12 Feb 2014 #646: Putting our time and energy where we most want to focus it 12 Feb 2014
- 13 Feb 2014 #647: The calm after the storm 13 Feb 2014
- 14 Feb 2014 #648: Reconnected to world! 14 Feb 2014
- 17 Feb 2014 #649: Not overspending precious energy 17 Feb 2014
- 18 Feb 2014 #650: Admitting a mistake and making a change 18 Feb 2014
- 21 Feb 2014 #651: The difficulties and advantages of accepting limits 21 Feb 2014
- 22 Feb 2014 #652: A change of routine 22 Feb 2014
- 23 Feb 2014 #653: Fitting in some socialising 23 Feb 2014
- 24 Feb 2014 #654: Seeing things as they really are 24 Feb 2014
- 25 Feb 2014 #655: The uses and disadvantages of routines 25 Feb 2014
- 28 Feb 2014 #656: A video podcast to mark the end of A Month of Gentle Stirring 28 Feb 2014
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March 2014
- 1 Mar 2014 #657: Remembering to enjoy the work 1 Mar 2014
- 2 Mar 2014 #658: Studio Sunday 2 Mar 2014
- 3 Mar 2014 #659: The excitement of the new 3 Mar 2014
- 4 Mar 2014 #660: That Friday feeling on a Tuesday 4 Mar 2014
- 7 Mar 2014 #661: A quick hello from bed 7 Mar 2014
- 8 Mar 2014 #662: Brewing coffee and a little bit of news 8 Mar 2014
- 9 Mar 2014 #663: The challenge of avoiding bad habits 9 Mar 2014
- 10 Mar 2014 #664: Proofreading (again) 10 Mar 2014
- 11 Mar 2014 #665: Enjoying being inside your comfort zone 11 Mar 2014
- 14 Mar 2014 #666: Colouring in old drawings 14 Mar 2014
- 15 Mar 2014 #667: Revisiting the past via another drawing 15 Mar 2014
- 16 Mar 2014 #668: Being idle (with thanks to Tom Hodgkinson) 16 Mar 2014
- 17 Mar 2014 #669: Planning the week ahead 17 Mar 2014
- 18 Mar 2014 #670: A blueberry muffin for elevenses 18 Mar 2014
- 21 Mar 2014 #671: Why feeling low after finishing a project can be part of the creative process 21 Mar 2014
- 24 Mar 2014 #672: Creating a "niggle jar" 24 Mar 2014
- 25 Mar 2014 #673: An in-car podcast 25 Mar 2014
- 26 Mar 2014 #674: An early evening podcast 26 Mar 2014
- 27 Mar 2014 #675: Seeing things as they really are 27 Mar 2014
- 28 Mar 2014 #676: On a day when a bath is all that's possible 28 Mar 2014
- 31 Mar 2014 #677: Time travel, budgeting energy and asking for a little help 31 Mar 2014
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April 2014
- 1 Apr 2014 #678: Breakfast and a trip to the library 1 Apr 2014
- 2 Apr 2014 #679: Dealing with fear: Hope for the good days but plan for the bad days 2 Apr 2014
- 3 Apr 2014 #680: Making it as easy as possible to do our One Thing each day 3 Apr 2014
- 4 Apr 2014 #681: Really tiny steps 4 Apr 2014
- 7 Apr 2014 #682: A trip to town and a simple plan for the week 7 Apr 2014
- 8 Apr 2014 #683: A podcast, a cup of coffee and a sit on the sofa is enough 8 Apr 2014
- 9 Apr 2014 #684: Changing a routine a little 9 Apr 2014
- 11 Apr 2014 #685: The Way Things Are 11 Apr 2014
- 12 Apr 2014 #686: Tea for today's Creativity Session 12 Apr 2014
- 14 Apr 2014 #687: Wanting to appear consistent to the detriment of our health or wellbeing? 14 Apr 2014
- 15 Apr 2014 #688: Enjoying what's in front of us 15 Apr 2014
- 16 Apr 2014 #689: Slow and steady 16 Apr 2014
- 17 Apr 2014 #690: Ideas are wonderful but don't let them dictate how you use your time or energy 17 Apr 2014
- 18 Apr 2014 #691: Guest podcast from Miranda Morris 18 Apr 2014
- 21 Apr 2014 #692: Seeds! 21 Apr 2014
- 22 Apr 2014 #693: More on moving slowly 22 Apr 2014
- 23 Apr 2014 #694: Trying to resist the temptation to catch up 23 Apr 2014
- 24 Apr 2014 #695: Resting before working 24 Apr 2014
- 25 Apr 2014 #696: A wooly socks and wait and see day 25 Apr 2014
- 28 Apr 2014 #697: The power of One Thing 28 Apr 2014
- 29 Apr 2014 #698: An idea for a gentle "challenge" in May 29 Apr 2014
- 30 Apr 2014 #699: Three years on, sitting on a different sofa 30 Apr 2014
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May 2014
- 2 May 2014 #700: One Thing A Day In May. Join us? 2 May 2014