#1067: A slow return

Timer and tea

Happy New Year! I'm back in my studio to record my first podcast of 2016 and to host my first Creativity Session. It's lovely to be back, but I'm planning on returning to work only very slowly this month. I hope you can start the year gently too.

Would you like to join me for twenty minutes of gentle creative work today?

#1065: What is rest?

Timer and tea

Today's podcast is the last before my winter hibernation and you find me sitting in my armchair pondering the question, "what is rest?" and wondering if I could do with creating a rest routine over the next couple of weeks.

I shall be back with the next episode of One Thing Today on Monday 4th January. Until then I hope you find ways to rest if you need to and enjoy the season if you'd like to.